All Recipes

Popular strawberry Bento

It's very popular recently. Friends circle reprinted it crazily. The price ranges from 4060. Actually, it's not hard to make. My recipe is three 709ml Bento boxes. The finished chart layer has strawberry skin. I made it with one duck egg and one... ...

8 Steps

Lazy steamed bread (disposable fermentation)

Babe likes steamed bread very much. The aluminum content bought outside is high. There are many additives. I'm from the south. The main food is not steamed bread. All depends on douyou. The secret is to knead and knead more. The dough is smooth ... ...

4 Steps

Fat reducing and muscle strengthening papaya drink

This sweet soup can be eaten in three stages during exercise. It is usually served as an extra meal. Add 3 tablespoons of sugar to exercise. It can be used as a sports drink for energy supply. After exercise, it can also supplement protein and p... ...

6 Steps

Pork flavored soup

Pork flavored soup. The only menu in the dining hall at night. It is also the most common daily soup. It's very delicious. It's a good match with white rice. I've made juice before. I'm going to start the daily series. Let's start with this dish.

12 Steps

Send message

My mother-in-law didn't succeed several times. This time I tried according to my own idea and succeeded. My mother-in-law sighed not so good. I was so happy.

3 Steps

Summer flavored soup

Every time he goes to a Japanese material shop or plays in Japan, Xiao Zhao likes to drink a bowl of miso soup after the meal. He not only likes the taste of the soup, but also feels warm to the heart. It is not only nutritious, but also can inh... ...

5 Steps

Muscle strengthening dinner

After strength training, if you don't eat it, you'll get white training. After three hours of training, you'll need to supplement protein and carbohydrates. As for why you choose lean pork, in fact, the creatine of pork is higher than that of be... ...

6 Steps

American diet of reducing fat and increasing muscle

The recipe of reducing fat and increasing muscle is perfect for fitness

6 Steps

Rice casserole

Every time I go out for dinner, I order a pot of rice. When I don't want to eat at home, only the pot of rice immediately brings up the taste buds.

3 Steps

Seafood flavored soup

Miso is a kind of sauce made of fermented soybeans and other grains. Miso soup is sauce soup. The soup made of miso soup is yellow and has a strong taste. It can be boiled with seafood generally. It is very delicious. Many people call miso soup ... ...

9 Steps

Increase muscle meal.

My first meal ~

3 Steps
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